![Seniors doing strength building fitness exercises with dumbbells, holding their left hand over their heads](https://www.bishopgadsden.org/wp-content/uploads/2023/10/Body-Fit-540x350.jpg)
Body Fit
A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.
July 5 @ 11:00 am
Register to play at 11:00 AM
Limited to 4
Register to play at 1:00 PM
Limited to 4
Register to play at 2:30 PM
Limited to 4
Register to play at 4 PM
Limited to 4
Register to play at 8:00 AM
Limited to 4