A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.
July 4 @ 9:00 am
Croquet
Register to play at 9:30 AM
Limited to 4
July 4 @ 9:30 am
Chair Yoga Cancelled
Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.
July 4 @ 10:00 am
Supervised Aquatic Exercise with Sherry
Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.
July 4 @ 10:00 am
CANCELED Grocery Trip
Are you running low on groceries? Why not join us every Thursday for a hassle-free shopping trip to Harris Teeter? With a wide variety of products available, you're sure to find everything you need. Don't miss out on this opportunity to stock up on your essentials!
July 4 @ 10:00 am
Chaplain’s Bible Study
Join us every Thursday in the Mappus Card room for Bible Study with Chaplain Charles Jenkins. Everyone is welcome!
July 4 @ 10:30 am
BGYC RC Sailboat Racing
BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM
July 4 @ 10:30 am
Balance and Posture Cancelled
Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.