A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.
May 27 @ 9:00 am
Croquet
Register to play at 9:30 AM
Limited to 4
May 27 @ 9:30 am
Tai Chi with Lester
A slow progression of repeated movements done in any order to improve focus, balance, breathing, coordination and relaxation. If you are new to the class, please wear comfortable clothes, bring a water botte and a positive mindset.
May 27 @ 10:00 am
Aquatic Fitness
Moderate-intensity aquatic class that focuses on increasing endurance, strength, and range of motion; also includes core and balance work.
May 27 @ 10:00 am
Body Fit
A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.
May 27 @ 11:00 am
Croquet
Register to play at 11:00 AM
Limited to 4
May 27 @ 11:00 am
Patriotic Music with Talia
Relax and enjoy Memorial Day brunch with patriotic music performed by Talia from noon to 1:30pm.