Intermediate Level-Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Register to play at 8:00 AM

Limited to 4

A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.

Register to play at 9:30 AM

Limited to 4

Moderate-intensity aquatic class that focuses on increasing endurance, strength, and range of motion; also includes core and balance work.

A slow progression of repeated movements done in any order to improve focus, balance, breathing, coordination and relaxation. If you are new to the class, please wear comfortable clothes, bring a water botte and a positive mindset.

Become a part of our mission to brighten up our residents' day. Join us in creating beautiful and fresh flower arrangements for our common spaces. Your contribution can bring a smile to someone's face and make their day better.

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Register to play at 11:00 AM

Limited to 4

Join us in the Chapel every Wednesday at 11:15 am for a simple midweek Eucharist. The Episcopal Church commemorates numerous saints and occasions throughout the year in which the lives of the faithful, both ancient and modern, are observed. At this midweek Eucharist, the Celebrant will offer a brief reflection on the biographical and historical aspects of the saint of the day in place of a homily using the wonderful and rich resources of The Episcopal Church including Lesser Feasts and Fasts, Holy Women, Holy Men, and  A Great Cloud of Witnesses.