A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.

Register to play at 9:30 AM

Limited to 4

Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.

Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.

BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM

Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.

Register to play at 11:00 AM

Limited to 4

Under the inspired curation of new director Paul Wiancko, globally renowned musicians present 11 ingenious and intimate programs that span canonical classics and vital new works. Tickets will be available for purchase on February 17th at 11:00 am in Blackmer Hall or online via the  link.      

Mah Jongg!  Come even if you have never played and we will teach you!

Register to play at 1:00 PM

Limited to 4