Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.

BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM

Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.

Register to play at 11:00 AM

Limited to 4

Mah Jongg!  Come even if you have never played and we will teach you!

Register to play at 1:00 PM

Limited to 4

Register to play at 2:30 PM

Limited to 4

Come hear the latest updates on plans to expand fitness/wellness and other amenities on July 02 at 3:30 pm in Blackmer Hall.   Presented by: Sarah Tipton

Have you heard about the Catholic Mass with Father Kingsley? It's an amazing opportunity to connect with your faith and feel the love of God in a warm and welcoming community. Come and join us for a truly uplifting and spiritual experience that will leave you feeling nourished and connected.

Register to play at 4 PM

Limited to 4