Limited to 32

As an English football squad heads to Rome for the Homeless World Cup, their talented new player must let go of his past and learn to be part of a team.

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

Register to play at 8:00 AM

Limited to 4

A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.

Register to play at 9:30 AM

Limited to 4

Moderate-intensity aquatic class that focuses on increasing endurance, strength, and range of motion; also includes core and balance work.

We will be hosting Full Count Seminars to better understand your portal, how to navigate it, and an overall understanding of your billing statements and charges. What to expect:

• A breakdown of your billing statements and how to access them.
• Navigating and understanding charges on your account.

What to Bring:

• Your mobile device, iPad, tablet, laptop, or however you plan to access Full Count.

We will host another session on Wednesday, June 26th at 3 pm in the Fei Gathering Room of Gadsden Glen. If you cannot attend either in-person session, we will post a recording to BG Life the following week.

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Register to play at 11:00 AM

Limited to 4