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Our Costal Future a Presentation: by Lee Bundrick

June 12 @ 3:00 pm

Croquet

Register to play at 4 PM

Limited to 4

June 12 @ 4:00 pm

Circuit Training

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.
June 13 @ 8:00 am

Croquet

Register to play at 8:00 AM

Limited to 4

June 13 @ 8:00 am

Yogalates

A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.
June 13 @ 9:00 am

Croquet

Register to play at 9:30 AM

Limited to 4

June 13 @ 9:30 am

Chair Yoga

Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.
June 13 @ 10:00 am
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Supervised Aquatic Exercise with Sherry

Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.
June 13 @ 10:00 am
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Grocery Trip

Are you running low on groceries? Why not join us every Thursday for a hassle-free shopping trip to Harris Teeter? With a wide variety of products available, you're sure to find everything you need. Don't miss out on this opportunity to stock up on your essentials!
June 13 @ 10:00 am

Chaplain’s Bible Study

Join us every Thursday in the Mappus Card room for Bible Study with Chaplain Charles Jenkins. Everyone is welcome!
June 13 @ 10:30 am