A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Join us in the Chapel every Wednesday at 11:15 am for a simple midweek Eucharist. The Episcopal Church commemorates numerous saints and occasions throughout the year in which the lives of the faithful, both ancient and modern, are observed. At this midweek Eucharist, the Celebrant will offer a brief reflection on the biographical and historical aspects of the saint of the day in place of a homily using the wonderful and rich resources of The Episcopal Church including Lesser Feasts and Fasts, Holy Women, Holy Men, and  A Great Cloud of Witnesses.  

Become a part of our mission to brighten up our residents' day. Join us in creating beautiful and fresh flower arrangements for our common spaces. Your contribution can bring a smile to someone's face and make their day better.

Discover the thrill of playing duplicate bridge with Paul and Tina! Sign up now for their expert lessons at 12:15, followed by an exciting game. See you there! 1st Place: Betsy Clawson & Joby Meade 2nd Place: Hutchie Cummin & Char Stricklin 3rd Place: Martha Derrick & Linda Hurd

A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.

Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.

Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.

Are you running low on groceries? Why not join us every Thursday for a hassle-free shopping trip to Harris Teeter? With a wide variety of products available, you're sure to find everything you need. Don't miss out on this opportunity to stock up on your essentials!

Join us every Thursday in the Mappus Card room for Bible Study with Chaplain Charles Jenkins. Everyone is welcome!

BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM