Circuit Training

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

July 15 @ 8:00 am

Yoga

A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.

July 15 @ 9:00 am

Aquatic Fitness

Moderate-intensity aquatic class that focuses on increasing endurance, strength, and range of motion; also includes core and balance work.

July 15 @ 10:00 am

Body Fit

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

July 15 @ 11:00 am

Artist Loft Documentary

July 15 @ 12:00 pm

Knots and Needles

All stitchers are welcome!

July 15 @ 1:30 pm

Grief Support Group

Join Chaplain Charles Jenkins and Ashley Shaver in the Mappus Card Room on Monday's from 2:00pm-3:00pm for a time to be with others who are experiencing grief from the loss of a loved one. All are welcome!

July 15 @ 2:00 pm

Afternoon Tea

Join us for an afternoon tea!

July 15 @ 2:30 pm

Table Trivia

Come, join us and put your skills and knowledge to the test at our weekly table trivia event. It's a fun-filled evening that you wouldn't want to miss!

July 15 @ 4:30 pm

Circuit Training

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

July 16 @ 8:00 am