![](https://www.bishopgadsden.org/wp-content/uploads/2023/10/Tai-Chi-e1697735750534-540x350.jpg)
Tai Chi with Lester
A slow progression of repeated movements done in any order to improve focus, balance, breathing, coordination and relaxation. If you are new to the class, please wear comfortable clothes, bring a water botte and a positive mindset.
June 10 @ 10:00 am