Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.

Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.

Are you running low on groceries? Why not join us every Thursday for a hassle-free shopping trip to Harris Teeter? With a wide variety of products available, you're sure to find everything you need. Don't miss out on this opportunity to stock up on your essentials!

Dr Bill Wilson, former Bishop Gadsden Medical Director and former hospice director, will lead a discussion on hospice.

This series will take place on Thursday, June 6th at 10:00 am in Blackmer Hall 

BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM

Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.

Register to play at 11:00 AM

Limited to 4

Under the inspired curation of new director Paul Wiancko, globally renowned musicians present 11 ingenious and intimate programs that span canonical classics and vital new works. Tickets will be available for purchase on February 17th at 11:00 am in Blackmer Hall or online via the  link.      

Want to spend time with your neighbors and have some fun? Try playing Canasta! It's a card game that's part of the Rummy family and is enjoyable for everyone.

Enjoy all the fun of regular volleyball but without the high impact of playing on land!