Supervised Aquatic Exercise with Sherry
Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.
August 6 @ 10:00 am
Loading view.
BGYC RC Sailboat Racing
BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM
August 6 @ 10:30 am
Balance and Posture
Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.
August 6 @ 11:00 am
Mah Jongg
Mah Jongg! Come even if you have never played and we will teach you!
August 6 @ 1:00 pm
Catholic Mass
Have you heard about the Catholic Mass with Father Kingsley? It's an amazing opportunity to connect with your faith and feel the love of God in a warm and welcoming community. Come and join us for a truly uplifting and spiritual experience that will leave you feeling nourished and connected.
August 6 @ 4:00 pm
Game Night!
Are you tired of the same old routine and looking for a fun and exciting way to spend your evening? Look no further than our upcoming game night! Join us for a night of friendly competition as you play classic board games, cards, and dominoes, all while socializing and making new connections. See you there!
August 6 @ 7:00 pm
Cardio and Strength
Intermediate Level-Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.
August 7 @ 8:00 am
Yoga
A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.
August 7 @ 9:00 am
Aquatic Fitness
Moderate-intensity aquatic class that focuses on increasing endurance, strength, and range of motion; also includes core and balance work.
August 7 @ 10:00 am
Tai Chi with Lester
A slow progression of repeated movements done in any order to improve focus, balance, breathing, coordination and relaxation. If you are new to the class, please wear comfortable clothes, bring a water botte and a positive mindset.
August 7 @ 10:00 am