Register for Mallet Men

Limited to 16

A focus on executing correct form of exercises to strengthen your ability to perform activities of daily living.

Register to play at 8:00 AM

Limited to 4

A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.

Register to play at 9:30 AM

Limited to 4

Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.

Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.

Are you running low on groceries? Why not join us every Thursday for a hassle-free shopping trip to Harris Teeter? With a wide variety of products available, you're sure to find everything you need. Don't miss out on this opportunity to stock up on your essentials!

Nature Walk: An experienced naturalist will guide you along Bishop Gadsen’s nature trail. We’ll identify birds by sight and sound, plants and trees by their leaves and bark, and anything else that crosses our path. We’ll read the trail landscape among the rich biodiversity that made South Carolina a favorite destination for early naturalists. Join us for this Nature Walk on May 30, at 10:00 am starting at the trail entry .   The class will be taught by naturalists from Caw-Caw Interpretive Center

Join us every Thursday in the Mappus Card room for Bible Study with Chaplain Charles Jenkins. Everyone is welcome!