Circuit Training

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.

July 1 @ 8:00 am

Croquet

Register to play at 8:00 AM

Limited to 4

July 1 @ 8:00 am

Yoga

A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.

July 1 @ 9:00 am

Croquet

Register to play at 9:30 AM

Limited to 4

July 1 @ 9:30 am

Aquatic Fitness

Moderate-intensity aquatic class that focuses on increasing endurance, strength, and range of motion; also includes core and balance work.

July 1 @ 10:00 am

Body Fit

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

July 1 @ 11:00 am

Croquet

Register to play at 11:00 AM

Limited to 4

July 1 @ 11:00 am

Croquet

Register to play at 1:00 PM

Limited to 4

July 1 @ 1:00 pm

Knots and Needles

All stitchers are welcome!

July 1 @ 1:30 pm

Grief Support Group

Join Chaplain Charles Jenkins and Ashley Shaver in the Mappus Card Room on Monday's from 2:00pm-3:00pm for a time to be with others who are experiencing grief from the loss of a loved one. All are welcome!

July 1 @ 2:00 pm