A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.

Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.

Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.

BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM

Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.

Mah Jongg!  Come even if you have never played and we will teach you!

Have you heard about the Catholic Mass with Father Kingsley? It's an amazing opportunity to connect with your faith and feel the love of God in a warm and welcoming community. Come and join us for a truly uplifting and spiritual experience that will leave you feeling nourished and connected.

Please join Millicent Brown, a renowned Social Justice and Public History Consultant, for an exclusive presentation of her new book, Another Sojourner Looking for Truth: My Journey from Civil Rights to Black Power and Beyond on July 9^th at 4:00 pm in Blackmer Hall Gain valuable insights into the reasons behind the book's creation and immerse yourself in the context of her experiences as a dedicated civil rights activist. Millicent will also shed light on crucial concepts regarding public education and dispel misconceptions surrounding the history of segregated and integrated schools in our local community More about Millicent Brown: Learn more about the book here:  

Join us for dinner at  Charleston's newest restaurant Marbled and Fin . Marbled & Fin offers a unique steakhouse experience that celebrates the finest beef and seafood. It redefines traditional steakhouse experiences and introduces a new era of fine dining. Immerse yourself in a carefully crafted environment designed for your enjoyment, from the sophisticated ambiance to the meticulously prepared food and drinks. It's more than just dining – it's a pioneering hospitality experience. We will leave at 4:45 PM on Tuesday, July 9th from the front commons. For more information about the restaurant, click here:

Are you tired of the same old routine and looking for a fun and exciting way to spend your evening? Look no further than our upcoming game night! Join us for a night of friendly competition as you play classic board games, cards, and dominoes, all while socializing and making new connections. See you there!