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Event Series Circuit Training

Circuit Training

Wellness Center

Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and […]

Event Series Yoga

Yoga

Wellness Center

A focus on increased strength, range of motion and pursuit of a higher level of your yoga practice.

Event Series Body Fit

Body Fit

A full-body workout with a focus on weight resistance training and core conditioning. For all fitness levels, beginners to advanced, as modifications are offered.

Featured Featured Event Series Grief Support Group

Grief Support Group

Mappus Card Room 1 bishop Gadsden Way, Charleston

Join Chaplain Charles Jenkins and Ashley Shaver in the Mappus Card Room on Monday's from 2:00pm-3:00pm for a time to be with others who are experiencing grief from the loss […]

Featured Featured Event Series Table Trivia

Canceled Table Trivia

Blackmer Hall

Come, join us and put your skills and knowledge to the test at our weekly table trivia event. It's a fun-filled evening that you wouldn't want to miss!