Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and […]
A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.
Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to […]
Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.
Are you running low on groceries? Why not join us every Thursday for a hassle-free shopping trip to Harris Teeter? With a wide variety of products available, you're sure to […]
Join us every Thursday in the Mappus Card room for Bible Study with Chaplain Charles Jenkins. Everyone is welcome!
BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM
Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.
Picnic style lunch Open seating in Winningham Court & Marketplace Café Reservations are not required Breakfast & Dinner service NOT available Casual attire permitted, blue jeans and flip flops are […]
Don't miss out on the performance of patriotic piano music at the Fourth of July brunch, brought to you by the exceptionally talented Tallia Dillahey.
Enjoy all the fun of regular volleyball but without the high impact of playing on land!
Stay connected and find out what's happening in Charleston with Current Events, hosted by Bill Sharpe.
Are you a fan of Bocce Ball? Take advantage of the beautiful weather and join us in a game of Bocce!
Enjoy half-off drinks, delicious small bites, and an opportunity to connect with your neighbors.
Just a friendly reminder that there is NO dinner service in Winningham Court and the Marketplace Café due to the holiday. Normal culinary business hours will resume on Friday, July […]
