Come, join us and put your skills and knowledge to the test at our weekly table trivia event. It's a fun-filled evening that you wouldn't want to miss!
July 15 @ 4:30 pm
Circuit Training
Short bursts of intense exercise with short rest periods. Participants perform different exercises independently at separate stations for specific amounts of time. Participants must be able to get up and down off the floor with no assistance.
July 16 @ 8:00 am
Yogalates
A workout fusing basic yoga postures and Pilates exercises increasing core strength and flexibility.
July 16 @ 9:00 am
Chair Yoga
Chair yoga modifies yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Chair yoga gives you the opportunity to stretch and strengthen, just like a traditional yoga practice.
July 16 @ 10:00 am
Supervised Aquatic Exercise with Sherry
Reserved time for individual, independent exercise in the pool with supervision and/or minimal assistance provided by staff.
July 16 @ 10:00 am
BGYC RC Sailboat Racing
BGYC RC Sailboat Racing at Quay Pond @ 10:30- 11:30 AM
July 16 @ 10:30 am
Balance and Posture
Develop core stabilization and proper postural alignment to achieve and enhance the fundamentals of balance. A fall prevention class.
July 16 @ 11:00 am
Mah Jongg
Mah Jongg! Come even if you have never played and we will teach you!
July 16 @ 1:00 pm
Catholic Mass
Have you heard about the Catholic Mass with Father Kingsley? It's an amazing opportunity to connect with your faith and feel the love of God in a warm and welcoming community. Come and join us for a truly uplifting and spiritual experience that will leave you feeling nourished and connected.
July 16 @ 4:00 pm
Italian Wine Dinner
Enjoy a four-course meal, expertly paired with four wines, with special guest Danielle Rogers from Southern Glazer’s Wine & Spirits!
Reserve your spot today through Tyler Pierson at 843.406.2412!